10/31/22 Bjorn Fitness
Soreness vs. injury.
10/31/22 Bjorn Fitness
Monday
10/24/22 Bjorn Fitness
Can you be too young to workout?
10/24/22 Bjorn Fitness
10/17/22 Bjorn Fitness
Can you be too old to workout?
10/17/22 Bjorn Fitness
10/10/22 Bjorn Fitness
Can you over do it?
10/10/22 Bjorn Fitness
10/03/22 Bjorn Fitness
Working on form.
10/03/22 Bjorn Fitness
09/19/22 Bjorn Fitness
Body image
09/19/22 Bjorn Fitness
09/12/22 Bjorn Fitness
Which is harder lose weight or gain weight?
09/12/22 Bjorn Fitness
08/12/22 Bjorn Fitness
Consistency is key
08/12/22 Bjorn Fitness
08/12/22 Bjorn Fitness
Which is harder… lose weight or gain weight?
08/12/22 Bjorn Fitness
08/29/22 Bjorn Fitness
Consistency is key!
08/29/22 Bjorn Fitness
